What to Wear to the Sauna: A Practical Cultural GuideIf you’ve ever searched for what to wear in the sauna, you’ve probably found wildly conflicting advice. That’s because sauna attire isn’t about ...

The distinction between dry and wet saunas is often explained incorrectly. In this article, we clarify the real differences, separate saunas from steam rooms, and explain how löyly, "water on the r...

If you have ever added essential oils to your sauna water, you are not alone. It is a common assumption. Oils smell good, they are available everywhere, the sauna is hot, so they must go together. ...